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Upgrade scenario
Choose your upgrade scenario:
(fastest)
Clone from a friend
(more secure)
Inside Tails
(fast)
Outside Tails
If you know someone of trust who already did the upgrade, cloning is the fastest option.
Downloading the new ISO image and doing the upgrade from Tails is the safest option.
Downloading the ISO image outside of Tails can be faster but the security depends on your usual operating system.